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Author
Views
Last Post
Sub-forum: Work Out Videos Short Videos that Demonstrate A Variety of Excercises
Tue Mar 06, 2007 5:39 pm CynfulSweetz
Sub-forum: Studies and Articles Everything from Clinical Abstracts to Magazine Articles
Fri Sep 04, 2009 12:03 am Allvitalherbals
Sub-forum: Weight Loss Discussion
Thu May 21, 2009 7:59 am anne123
Sticky: Great Running site for "Moms"!
1
sissy
428
Wed Sep 23, 2009 10:09 am richard34
Sticky: Fitness Site for "Moms"
3
jessisthebest11
983
Wed Jul 18, 2007 4:22 pm alynneh
Sticky: Beginning Runners!
3
sissy
828
Tue Jul 03, 2007 5:02 am Guest
I get nauseous....
4
midwifemom
278
Fri Feb 16, 2007 8:36 pm SAMISAMGIRL
My new songs for running!
4
midwifemom
251
Thu Feb 15, 2007 1:22 pm Snippy
Whaaa...!
3
Luxx
261
Thu Feb 15, 2007 6:51 am Luxx
Is anyone else starving after they work out?
5
jamie730
234
Wed Feb 14, 2007 9:26 pm Happy to be
Snow/Ice storm!!!!!!
3
midwifemom
211
Wed Feb 14, 2007 8:58 pm midwifemom
Question for the runners
3
danielle06
295
Wed Feb 14, 2007 8:18 pm sissy
Best exercises to tone the Bottom
7
BecinOz
332
Sun Feb 11, 2007 9:48 pm BecinOz
Nutri Systems
1
Rebe
192
Sat Feb 10, 2007 9:23 pm goodfriendeva
Holy Cow, a back bend!!!
2
shannong
167
Fri Feb 09, 2007 9:25 pm midwifemom
Got fitted for new running shoes today!!
6
midwifemom
258
Fri Feb 09, 2007 8:09 pm Heather1968
Best exercises to lean & lengthen legs ?
5
BecinOz
213
Thu Feb 08, 2007 8:59 pm itsthepitts
weird thing at the gym happened
3
jessisthebest11
371
Thu Feb 08, 2007 3:43 pm jessisthebest11
Runners - what shape are you feet in???
9
sissy
373
Thu Feb 08, 2007 1:49 pm Runnergirl
Wish me luck!!!
5
midwifemom
295
Thu Feb 08, 2007 12:55 pm Runnergirl
Need some healthy snacks for a sweet tooth
3
mommy2
244
Thu Feb 08, 2007 12:15 pm jessisthebest11
Tone up without losing weight?
3
mommy2
248
Wed Feb 07, 2007 12:22 pm jessisthebest11
Exercises for the bum that won't
1
mommy2
230
Wed Feb 07, 2007 7:15 am sissy
Mini-vids for thigh - quads, hams, hips
0
sissy
206
Tue Feb 06, 2007 9:17 pm sissy
Mini-vids for hip/glut exercises
0
sissy
154
Tue Feb 06, 2007 9:15 pm sissy
Week 3 - Morning Work Out
2
deleshish
229
Tue Feb 06, 2007 12:07 am deleshish
Teeth and cancer connection
5
G W T M
309
Mon Feb 05, 2007 9:26 pm dhgirl
Running shoe sizes
6
midwifemom
249
Mon Feb 05, 2007 9:23 pm sissy
The eat clean diet
4
danielle06
322
Sun Feb 04, 2007 11:56 am ileneidaho
Wish me luck
8
jessisthebest11
297
Fri Feb 02, 2007 7:04 pm itsthepitts
Morning Work Outs
19
deleshish
467
Wed Jan 31, 2007 10:20 pm deleshish
National Wear Red Day
1
jessisthebest11
211
Wed Jan 31, 2007 8:40 pm dhgirl
Sissy, how's the knee?
0
dhgirl
123
Wed Jan 31, 2007 1:43 pm dhgirl
Interesting info on reducing effects of sugar and transfats.
14
sissy
302
Tue Jan 30, 2007 12:42 pm KSmitha22
I got that Nike/iPod thing!!!!
13
midwifemom
396
Sat Jan 27, 2007 5:48 pm dhgirl
kickboxing dvd?
0
sassy76
154
Sat Jan 27, 2007 12:48 pm sassy76
Belly Dancing!!!
11
Snippy
304
Sat Jan 27, 2007 9:30 am kfs
YEAH!!!...
1
itsthepitts
164
Thu Jan 25, 2007 11:37 pm dhgirl
DH and I...
9
sara
340
Thu Jan 25, 2007 10:51 pm sara
shannong and the others running
8
theresamo
233
Wed Jan 24, 2007 7:43 pm jessisthebest11
Folic acid boosts older brains
0
G W T M
155
Tue Jan 23, 2007 1:14 am G W T M
Want to increase your endurance? Check out this article.
1
sissy
186
Mon Jan 22, 2007 7:49 pm midwifemom
Accurate Body Fat Measurments
5
armychick
244
Fri Jan 19, 2007 2:49 pm armychick
KickBoxing
2
Tori911
229
Fri Jan 19, 2007 7:16 am Snippy
Hydroxycut
5
chelliesmom
327
Thu Jan 18, 2007 10:43 am raingrl
Ellipticals!
7
KSmitha22
368
Wed Jan 17, 2007 8:25 pm BeccaB00bs
~~SISSY~~~
2
jessisthebest11
176
Tue Jan 16, 2007 7:59 pm jessisthebest11
is this good for motivation?
9
goodfriendeva
298
Tue Jan 16, 2007 1:09 am angryhus
Great ideas for high protein/fiber breakfasts
3
sissy
204
Mon Jan 15, 2007 8:52 pm G W T M
Any of you Fitness trainers know any excercise
8
MamaNomerz
278
Sun Jan 14, 2007 11:55 am MamaNomerz
Migraine
5
Missus R
226
Sat Jan 13, 2007 7:50 pm Belledotty
Which do you think would be better?
4
jessisthebest11
274
Sat Jan 13, 2007 4:43 pm G W T M
I DID IT!!!!! WOOT!!!!
14
midwifemom
404
Fri Jan 12, 2007 9:17 pm itsthepitts
How regular are you?
[ Page: 1 , 2 ]
27
CynfulSweetz
790
Thu Jan 11, 2007 9:36 pm KSmitha22
Two words...BACK FAT!!!!!!!!!!!!!!!!!!!!!!!!!!!
7
itsthepitts
338
Thu Jan 11, 2007 3:39 pm itsthepitts
I never knew....
5
Tori911
287
Wed Jan 10, 2007 2:46 pm sissy
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