jessisthebest11
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Pulled muscle?I went out with a training group last night and decided to slip in with the 9 minute pace group for five miles. Mind you this was pretty gutsy of me since I'm more of a ten minute gal whenever it's over five miles. I felt fine the whole time and stayed in about the middle of the pack. It was hard, but I think I did pretty well.
But when we get to the end, my left thigh was really tense. Felt like a mild cramp that lasted all night, today it's still a little sore. I've never been injured before so I don't know if it's anything to worry about.....I'd figure a pulled muscle would hurt much more. Hopefully it'll go away. I tend to go stir crazy if i can't work out for more than two days.
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benz girl
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Hope it is better soon. Have you tried putting ice on it?
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jessisthebest11
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| benz girl wrote: | | Hope it is better soon. Have you tried putting ice on it? |
No...i drugged up on Ibuprofen 800mg last night and over the counter today. It's feeling a little better as the day goes on. That's why i think it might just be some weird ache.
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benz girl
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| jessisthebest11 wrote: | | benz girl wrote: | | Hope it is better soon. Have you tried putting ice on it? |
No...i drugged up on Ibuprofen 800mg last night and over the counter today. It's feeling a little better as the day goes on. That's why i think it might just be some weird ache. |
Still take it easy. No 5 mile runs for you today.  
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