Girls With The Mostest

G W T M · Posted: Fri Apr 13, 2007 1:07 pm Post subject: Okay an Update..

Well I REFUSE to get on the scale.... But I have lost inches which I can notice from my clothes fitting better.

Here is what I have been doing Since April 1...

SAT Pilates 1 hour
Run/Walk 65 mins 3-4 miles (also using incline up to 8)
SUN Run/Walk 65 mins 3-4 miles (also using incline up to 8)
Lift Arms 30mins/ Do situps on ball
MON Pilates 1 hour
Run/Walk 65 mins 3-4 miles (also using incline up to 8)
TUES Pilates 1 hour
Run/Walk 65 mins 3-4 miles (also using incline up to 8)
WED Run/Walk 65 mins 3-4 miles (also using incline up to 8)
Lift Legs 30 mins / leg lifts for stomach
THUR Run/Walk 65 mins 3-4 miles (also using incline up to 8)
Lift Arms 30 mins/ situps on ball
FRI (Just added YOGA 1hr)
Run/Walk 65 mins 3-4 miles (also using incline up to 8)
Lift Legs 30 mins/ situps on ball

Anyway...feels good to me doing my old routine again - so out of shape !!

benz girl · Posted: Sat Apr 14, 2007 7:13 am Post subject:

Wow!!! That is alot. Bunny You must be a busy girl. Keep up the good work. Congrats on losing the inches.

That is where it counts.

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