Girls With The Mostest

Snippy · Posted: Sun Mar 04, 2007 4:42 pm Post subject: Inner thighs

This is the area I want to get rid of most right now. I know most of it is weight loss, but do you guys have an great toning tips?

I currently do the usual, pliet (sp?) squats, squats, lunges, leg extensions, leg curls, and hip adductor/abductor. I've upped the # of pliets lately because I think they probably do the most for inner thigh area, maybe I should do a 12x12 of those???.

Any others??

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I thought my life was a tragedy until I realized that I had a choice.
Heather

midwifemom · Posted: Sun Mar 04, 2007 5:31 pm Post subject:

I would suggest the New York City Ballet workout. There are two different ones on DVD. It's plies and tendues... and more. It's geared for the non-dancer. But, ballet is ALL inner thigh. Plus the dancers on the DVD have the best bodies *ever*. (Deanna McBrearty is sooo beautiful... she's my hero).
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Tori911 · Posted: Sun Mar 04, 2007 10:32 pm Post subject:

That sounds like fun. I miss taking ballet. I'd love to try this. Do you need a bar or back of a chair? Do you do things across the floor or are you mostly standing in one place?

benz girl · Posted: Mon Mar 05, 2007 6:38 am Post subject:

I was donig Winsor Pilates. I think i spelled that right. I did the legs and butt every day. It was 20 minutes long. I didn't see much but all of a sudden my DH noticed my butt and legs were smaller. That is the first time he noticed anything different. My Mom asked if i was doing something b/c i looked smaller. My jeans were bigger in my thighs and butt area. I do Turbo Jam now and i plan on doing the Winsor Pilates with it. I have 1 for abs that i will add to the buns and thighs and do each 1 every other day. We are going to look hot by swim suit time.

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Snippy · Posted: Mon Mar 05, 2007 7:33 am Post subject:

I googled it MWM, it looks good! Thanks.

Swimsuits

I haven't worn a regular bottom in years because of my inner thighs. Maybe this year

I feel like I run enough, my legs should look nice dammit!!!!
_________________
I thought my life was a tragedy until I realized that I had a choice.
Heather

sissy · Posted: Mon Mar 05, 2007 7:46 am Post subject:

Snippy · Posted: Mon Mar 05, 2007 7:57 am Post subject:

I try to tell myself that Sissy, but thye really don't. My legs look like drumsticks, they are nice-ish half way up from the knees, then they bulb out. They look like my moms

_________________
I thought my life was a tragedy until I realized that I had a choice.
Heather

Snippy · Posted: Tue Mar 06, 2007 7:38 am Post subject:

Ho-ly crap. I decided to up the leg workout yesterday. Only the places I'm sore are my butt and quads. Not quite what I was aiming for, but not a bad thing either :ibh:

_________________
I thought my life was a tragedy until I realized that I had a choice.
Heather