Girls With The Mostest

benz girl · Posted: Fri Mar 09, 2007 6:37 am Post subject: I lost!!!!!

You can't tell but i'm jumping up and down.

I went down a little over half of a lb. I really wanted to be under 150 for Saturday. I am so close. I wanted to be under by my anniversary in May but was so close i gave myself an extra goal. My scale goes in tenths. I started in the middle of January at 159.8 and i had gotten down to 150.8 and got stuck there. I just couldn't drop any more

. Got on the scale today and 150.2

. I know it isn't much but i am so happy b/c i was starting to wonder if i was able to drop any more. I would love to hit 149.8 by tomorrow but if i can't i will still be happy. I also noticed my body fat went from 33.8% to 27.9%. Almost 6% lost. I think they said for women it should be from 16%-18% or 18%-20% but i can't remember which it is.

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Snippy · Posted: Fri Mar 09, 2007 1:53 pm Post subject:

Good job!!!!

For body fat, I think under 20% is considered athletic, 20-25% is ideal, 25-30% is accetable, and over 30% is unhealthy.
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I thought my life was a tragedy until I realized that I had a choice.
Heather

jessisthebest11 · Posted: Fri Mar 09, 2007 4:44 pm Post subject:

Wow!! That's really good. If my calculations are correct and your body fat % are accurate (or at least reliable, meaning they were measured the same way), 8 of the 9 pound you've lost is fat!!! That's really great!!! The rest is probably a bit of water. Just be glad you're not losing muscle. I find that to be my problem when I do more cardio and not eat enough protein!

Keep up the good work!
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27y, 5'6", 125lbs
Pre32B, Post32DD

benz girl · Posted: Mon Mar 12, 2007 5:24 am Post subject:

Thanks!!!
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benz girl · Posted: Tue Mar 13, 2007 5:32 am Post subject:

I'm now down to an even 149! I think posting my weight is helping me. I know other ppl see it so i feel like i can't cheat. I know i'm weird. I told my DH to look in my calendar and watch my weight b/c i will be even more careful. I guess whatever works even if it is stupid.
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sissy · Posted: Mon Mar 26, 2007 3:32 pm Post subject:

Good for you! I see you posted this on 3/13 . . . how are you dong now almost two weeks later? Have you lost more?
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benz girl · Posted: Wed Mar 28, 2007 7:56 am Post subject:

I just weighed today and i am now at 147.2. I haven't dropped much but i will take anything. I also checked my body fat and it is down. I started at 33.8% and i am now at 25.7%. My grandma told me my pants looked like they were to big on me.

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